Like a Vice Grip

I still feel a twinge of pain

In my gut when I see you

But a smile appears on my face

When I hear your voice

My position is like a vice grip

Barring my tongue 

From the words I want to say

Oh dear, if only 

If only

Where things different

I would have handled it better

I would have been stronger

Let determination take over

For it was a friendship I really wanted

Already Broke

I never put much stock

Into what little you had to give

In thirty one years

You've only disappointed

Me, personally, once

That last Christmas 

Was the straw

That broke this camel's back

If there is something

That you really want to know

Ask the other one 

The older one 

The one who didn't learn

Quite so early

What it was to adapt 

And be left behind

The one who remembers

Any good time

Before the age of 13

If it were in you to really care

Surely you would have

Reached out years before

Little Dicks

Fuck this place

And it's overload of testosterone 

Hate and pain

And inability to grow 

Fuck this place

And it's toxic masculinity 

Fear, ignorance

And white patriarchy 

Fuck this place

I want to live somewhere else

Ran by estrogen 

Broken out of the box

Days Off

There is what I could have done

And things I should have done

But instead this is what I did

Deciding to relax first

That's one thing I did wrong

Thinking motivation would come 

A repeating lapse in judgment

Expecting something else

No matter the reoccurance

Purely the definition of insanity 

And still here I sit

Waiting for the day to pass

It was good for a while

But good things come to an end

Sitting alone, inside your room

Forming Cavity

Thump

Th-thump

Thump

Th-thump 

Pounding

Beating

Aching

Thumping

The muscle in my chest

Tries to break free

Wishing to find it's own way

Without me

Behind

How are you supposed to 

function 

When you just want to 

fall

Fall screaming, kicking, 

fighting

Pull down your world

And tear it to 

pieces

Destroy something, 

anything

Even if it's your own 

face

Float away and leave it 

all

Put your past in your 

behind

As one might say

Shame

If they return

It will be because of this

Not her impending death

Not her pain at his loss

Not due to the stress

Of COVID19

It would be because of this 

The pain in my chest

Rumbling in my core

Disappointment in self

And shame of my own doing

What I do wrong

What I did wrong

What I continue to do wrong

All I can offer is my apology 

But I have not

I cannot

Seem to get the words out

Barely even look you in the eye

It's pathetic

Particularly compared

To the level of my maturity 

I am sorry, though

For the upset this caused

For my inability

To handle this situation

With proper grace and dignity 

Anger pt. 2

So why am I

Hung up on it

Living in it

Feeling it throughout

In my brain

Veins and bones 

Moved in and unpacked

Like an unwanted visitor

Overstating the welcome

It's not that complicated 

Breath in - breath out

Find a release

It won't let go

Music won't cast it away

Laughter won't let it out

Pounding on my chest

Beating on my head

Anything I can reach

With my clenching fists

Yet nothing will release

This monster inside

Lingering, feeding 

Never trying a exit

Lost in its own quarantine 

Fighting to survive

Anger is a secondary emotion 

So why am I

Hung up on it 

Anger

Anger

Is a secondary emotion

Sorrow

Greif

Regret

Shame

Anger 

Is a secondary emotion 

So why am I

Hung up on it

Wish for You

I just want you to know

It was never you

Never a single thing you did

Things just happened

And things were perceived 

Even if incorrectly

As beginning to be too much 

For how it was handled

That's all on me

In this position 

The responsibility is mine

It hurts me, but Hun

I hope it doesn't hurt you

When you slam things

Walk faster than normal

Push yourself harder

I see, I worry

Is it me? Feels likely

But there is a chance it is not

I've lost the ability to ask

I can hear you laugh now

It's a pleasant sound

I wish for you

The opportunity to laugh more

The ability to get away

The time and patience to grow

Lessons to learn and love

Mostly I wish for you- love

Love and care that is true

From friends and more

Incapable

This heart is breaking from my own incapabilities

Doubt and insecurity buried deep

Hidden from those who might see

There is what it wants

Then there is what it needs

So many things I cannot provide

It is a regular occurrence, the battle inside

Wars waged in these veins

And shots taken to the gut

A soul grown to stand and fight

A brain primed to run, turn on a dime

Nurture versus nature

With no balance in between

This heart is breaking from my own incapabilities

Doubt and insecurity buried deep

Here we go, I can tell

It is creeping up again

This lost, lonely feeling 

Like I've been constantly searching

For a steady place to stand

A place not only to rest my head

But also my troubled heart

Have I found it?

I might have found it

But did anyone bother to tell

The muscle throbbing in my skull